Resources
designed for you.
Everyone’s journey looks a little different. We know it can take energy to find information that feels clear, practical, and grounded.
Start here.
This resource hub brings together simple ideas, helpful tips, and supportive tools that you can adapt to your world. Our aim is to offer guidance that feels steady, evidence-informed and free from assumptions about your circumstances.
These downloads focus on everyday transitions, routines and moments that matter, and they aim to help you feel more confident and supported through change.
We designed these resources to make things a little easier, give you practical starting points, and help you feel supported in a way that respects your strengths and preferences.
Free Downloads
NEW!
NEW!
Preparing for back to school
Our top 10 practical tips to set your child up for back to school success
Sensory Friendly Tips
Some simple tips to help you navigate what works best for your child and family this festive season
Mindfulness during the festive season
Handy reminders for how to coach someone through mindfulness tools
Homemade Playdough
Make your own playdough at home and try some great OT activities
Using a social story
A simple template for a step-by-step explanation of key tasks
Visual Perception Activities
Activities with Household Items to build visual perception
NEW!
Sensory activities at home
A variety of easy, low-cost sensory activities that you can try at homes
Budgeting template
A guide to help stay within in budget and make savvy decisions
